
Nutrition
Stress Awareness & Your Diet
Learn how stress affects your eating habits and how you and simple tips to reduce stress in your life.
Read MoreHeartland, ManorCare and Arden Courts are now part of the ProMedica family of services. The skilled nursing & rehabilitation, memory care, home health and hospice services you know us for are now part of an integrated health and well-being organization that includes hospitals, doctors and health insurance plans as well.
Learn how stress affects your eating habits and how you and simple tips to reduce stress in your life.
Read MoreRead information to help you better understand carbohydrates and how they are important to maintaining good health.
Read MoreLearn 17 small changes you can make now for a beneficial impact on your health over time.
Read MoreLearn about nutrition's role in preventing kidney disease.
Read MoreLearn how a healthy diet can help lower your risk for heart disease.
Read MoreA diet that is healthy for your brain is one that reduces the risk of heart disease and diabetes, boosts good blood flow to the brain, and is low in cholesterol and saturated fats.
Read MoreA flavor-filled, healthy fruit dip to have for breakfast or a snack or serve at a holiday party!
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